Hello Again, SYB Fans!

Today’s edition is about Food!  Or, should I say, what we think is food.

When you go to the grocery store and buy what’s on your weekly list ,
Do you ever read the ingredients on the back of the package to see what you are REALLY eating?
Have you ever “Googled” every ingredient to know what it actually IS – and what it DOES to your cells, your blood, your tissues, your organs, and other body parts when it breaks down?  Do you know what metabolic effects occur? I tell you this: if you ever did, you would never want to put it into your body!
All commercially processed foods are actually food products! Not real food.
There are hundreds of additives, preservatives, food coloring, pesticides, artificial color, artificial flavor (what is that??), solvents, emulsifiers, mold inhibitors, antibiotics, hormones, steroids, MSG, GMO’s (Genetically Modified Organisms),  etc., put into the food to make it last for eons on the grocery shelves so food manufacturers keep their profits! (Call or email me for a specific list of toxic additives).

If it doesn’t break down in the store, do you think it breaks down in your body?

Your eyes see the enticing, tasty-looking picture on the box, but your body cringes at the list. “OH-NO! I can’t possibly have to slog through all this!”

So it doesn’t!   “I’ll pack this in the trunk!” (your butt) it says. Or the hall closet (your waist). Or the attic (Do you have a fat, puffy face?)
All these ingredients are toxic to your body. All of them! Your body cannot use any of them as a fuel source to run itself.  Your liver, kidneys, and intestines work so hard to try to process all the cumulatively toxic effects, but we put more in than they can process, so they get backed up with all the gook.  Your body then builds fat cells around them to keep the toxins from invading your blood stream and organs.  That’s why fat packs around, or worse yet, hangs off your body! And, know this – the heavier you are, the more internally toxic you are.  As I’ve said before — you can fill your gas tank with 20 gallons of water and your tank will be full. But – your car won’t drive. It needs the proper ingredient — gasoline – to run efficiently.  The higher octane, the better. Same with your body. When you fill your stomach with pizza, French fries, candy, cookies, chips, donuts, bacon, frappachinos, blah, blah, blah…you pollute your body. There is very little, if any, NUTRITIONAL value that will help your cells build a strong immune system, a healthy heart, glowing skin, and overall flourish in radiant health.

You need to feed your cells – when you feed yourselves! 

You must eat food grown from a plant – not manufactured in a plant! The more organic, the better. (Higher octane).

Eat tons of fresh, raw fruits and veggies, and whole-sprouted grains. If you eat meat, chicken, or eggs, make sure they are cage-free,  steroid-free, antibiotic-free, hormone-free. Buy wild caught fish – not farm-raised. These are the ingredients your body needs to run efficiently and shed fat cells.
When you eat clean, unprocessed, unadulterated, REAL food your fat cells will say: “We don’t need to be here anymore!”  And they will slough off!
But beware! If you eat them again, they will come back twice as fast, twice as many, hold on twice as tight,  and be twice as reluctant to ever leave again!
SO…to shed fat cells, and have radiant health and wellness –

 Eat NUTRIENTS – NOT Pollutrients!

Talk to you later! xo Andrea